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Child's Pose

Grafton Recreation Yoga

Session 2:  10/23/2024 - 12/04/2024

This Yoga class offers a moderately paced sequence through traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. 

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