top of page
Natural Waterfall
Japanese Garden

Welcome!

Take a moment to settle in, find your space, and let go of the outside world. This is your time to breathe, move, and reconnect with yourself. There’s no right or wrong here—just an opportunity to explore mindful movement and stillness at your own pace.

Please scan the QR code on the screen to complete the waiver before class begins. Thank you!

Screenshot 2025-02-04 at 2.16.51 PM.png
bottom of page